LEG CORDS		TENSION	APPROX WEIGHT*
	Yellow Leg Cord	Light	3 - 8 lbs
	Green Leg Cord	Medium	14 - 20 lbs
	Red Leg Cord	Heavy	20 - 30 lbs
	Blue Leg Cord	Very Heavy	30 - 42 lbs
	Black Sniper Leg Cord	Extreme	42 - 60 lbs

Note: All weights are approximate because tension fluctuates depending on one’s height, the exercise, and how far a cord is stretched. All approximate weights are based on the level of tension that the Leg Cord is positioned shoulder width apart. Approximate weights refer to the resistance between each leg when in a standing position with the Leg Cord evenly shoulder width apart. Leg Cords are great for at-home inner thigh exercises to help develop fit and toned legs.